A proven way to improve energy, lose weight, elevate your mood, and reduce brain fog to
think quicker and clearer - regardless of
previous failed medications, diet and
exercise programs

The Step-By-Step Brain-Body Reset Program:

For motivated individuals who want to improve their brain-body health and not feel defined by
weight gain, brain fog, fatigue, and depression that you know will only get worse if you
don’t do something now.

Does it feel like the older you get, the more it seems your brain is starting to misfire?

Maybe brain fog has you walking into the kitchen to open the fridge and forgetting why you opened the door as you linger for a few seconds hoping it comes back to you, or you’re talking to someone and lose your train of thought mid sentence.

  • It’s 3pm and like clockwork, you notice that you suddenly feel tired, sluggish, irritated, and ready for bed. 

  • You’ve tried everything and yet the scale still won’t budge. This can sometimes make you feel hopelessly frustrated.

  • Your lab work is “normal” but you know you should be feeling better. Right?

  • Your hormones are a hot mess and you don’t even know where to begin to balance them.

  • ​All day long you dream about going to bed, but when it’s finally bedtime you suddenly have a burst of energy and can’t fall asleep.

  • You have chronic inflammation and pain that is preventing you from living life on your terms.

  • You’re exasperated by the overwhelming amount of seemingly conflicting “health” information everywhere, making you wonder how on earth you are supposed to eat, sleep, and move your body in the “correct” way. 

If you can relate to any of these, you are going to LOVE the freeing and life-giving habits you will easily be able to incorporate into your daily life from The Brain-Body Reset Program! 


Dear  Health Seeker,

    • Wake up as if your sleep actually refreshed you, not groggy, tired, etc.

    • Have the energy and stamina to go to your child's soccer game, then lunch, and finish up the day with the latest family movie that leaves you in tears as another movie ends happily

    • Start your day with a sense of purpose, feeling motivated as you look forward to day-to-day activities like walking your dog, having lunch with friends, and attending a child's game or recital knowing in 10 years you’ll look back fondly at the memories they create.

    • Look in the mirror and know that your weight is down to where it was in your 20s and 30s, and feel confident that you’re breaking what you thought was the “family curse”: being doomed to inherit your parents’ poor health

    Do You Want To Experience 

    Results Like This? 

    Here’s What Holds Most People Back From Living Their Lives Free Of Mental &
    Physical Exhaustion

    What prevents most people from being able to live a life free of being chronically exhausted and unable to control their weight and struggling to find a purpose to get up in the morning, is a misconception about how to achieve health.


    Imagine you are building a house. Where do you start? Would you start with granite, exotic fixtures, and tile? Of course not, you would start with the foundation and then the frame.


    The same thing is true with our health as we often chase and want to find the one magic bullet or take a bag full of supplements. Unfortunately, you have likely wasted time and money doing this causing frustration and has you wonder if there is anything that can help.

    But There’s A Brand New Approach To Creating True Health For Yourself And Your Family

    The Brain-Body Reset

    The Brain-Body Reset Program is a one of a kind 10 week lifestyle program that addresses the 3 pillars of health: brain, body, and mind to allow lasting results.

    A powerful [foundational health and lifestyle] course for optimistic individuals who want to [build confidence in themselves through losing weight, reducing brain fog, increasing energy, and having a positive mood].

    Once you go through this process, you’ll discover how to use the power of your brain-body connection to help heal your body at a cellular level and generate sustainable success that will keep you moving forward, it will show you how to:

    • Not let your past failures keep you from future success

      You are more capable than you believe, change the background thoughts preventing your cells from healing and give yourself permission to have success in life because you are worthy of it

    • Exercising for your brain-body health

      Turn any physical activity that you do into a “depression-reducing” brain exercise that releases natural growth factors and rebalances your brain chemistry to help it connect a higher level so you can feel like a real person again (without having to take drugs, or risk dementia)

    • Secret tips to improve your sleep

      Forgotten strategies to allow the brain to slow down to fall into a restful state of sleep allowing the brain and body to repair through the night by removing inflammatory toxins and signaling growth factors

    • Key nutritional ingredients to improve your brain-body health

      Targeted nutritional ingredients to increase the efficiency of your cells allowing them to improve function so you may manifest a quicker, clearer, and energetic life.

    • Create a home environment that not only supports your health but everyone that enters.

      Turn your home into a place of healing as you identify toxins and chemicals that prevent your body from removing wastes and disrupts your hormone balance preventing weight loss, energy, and a clear mind.

    • Learn how to sustainably release weight and keep it off

      Create an environment to release extra baggage you have been carrying: weight, stress, toxins, and fear which will allow your brain and body chemistry to function better and not be bogged down any longer.  

    How Much Longer Are You Willing To Wait?

    Each year that passes your confidence in your ability goes down, don’t let another day pass. Have you thought about doing something before and ultimately did it a year later? You live with regret that you didn’t do it when you initially should have because a little voice in your head was keeping you back. I want you to live with optimism that your best days are ahead instead of looking in the past with regrets.

    See what she has to say.

    The Brain-Body Reset

    Here’s What We Cover In The Course

    • Foods that promote

      weight loss without starving yourself and unintentionally sabotaging your results

    • Mindset and meditation

      to facilitate whole body healing and repair instead of being trapped in a state of survival that ultimately causes the body to break down

    • Building a lifestyle

      through intermittent fasting, reducing toxins, and releasing wastes out of your body that are keeping you stuck and frustrated

    • Exercise in a way

      that allows for recovery without stressing out the body and causing you to stall out.

    However, The Brain-Body Reset Program
    Isn't For Everyone

    • You never truly fail when you try, because you learn something each time about yourself.

    • Unfortunately, when you don’t act your health will not be any better and most will be worse 6 months from now, but this doesn’t have to be you. This isn’t the first program you have looked at doing. Each time you click a program that little voice in your head says “but what if it doesn’t work” and you talk yourself out of trying

    • But if you’re already chalking this up as another failure, don’t sign up—this is for people who want to have a better present than the past

    • But if you’re ready to tell that tiny voice in your head you will not be kept down and will no longer accept looking at the past wondering what if ...

    • Then this is for you, don’t waste anymore time before signing up.

    Here’s What You’ll Get Out Of The Program: 

    Should You Really Be Focused On Creating a plan to win the game of life
    instead of trying to play by your own rules. Now?

    Each day we age our body continues to change. The more negative changes that occur the less resilient the body becomes leading to a break down of our brain, body, and mindset that can be locked into place if nothing is done

    Here’s how The Brain-Body Reset will help you have confidence in yourself and know that you can build upon improvements with brain fog, fatigue, weight loss, and mood:

    • Part 1: Having a detailed plan to get started

      • There is nothing worse than starting a new diet without proper guidance.You will receive a manual that provides you with the information to hit the ground running
      • Have confidence that you can do this.
    • Part 2: Lose weight with a focused plan without guessing which foods you should eat

      • Recipe guide with list of foods to eat will help you to quickly reduce inflammation in your brain-body
      • Metabolic Support drops to reset your brain-body connection
    • Part 3: Track and Remember your success

      • The Brain-Body Reset Journal allows for you to keep track of your progress and build a  positive foundation
      • By knowing where you started you will appreciate your gains
    • Part 4: 10 Foundational Weekly Modules

      • Consume the material the way you want: text, audio, and visual are all provided
      • Digestible information that gives you confidence each week without feeling overwhelmed

    The Brain-Body Reset Program Includes: 

    Weekly Q&A where you can ask any health-related question.  

    10 Weeks of life-changing
    and actionable health steps​

    Filled with life-changing, actionable lifestyle information to transform your life and help
    you lose weight. In-depth instruction on how to improve your sleep, improve your digestion, handle stress better, joyful movement, and many more topics. It addresses the whole mind, body and spirit.

    The Brain-Body Reset 
    Instruction Manual and Journal​

    Filled with step-by-step instructions on how to implement the program, easy, delicious and 
    nutritious recipes, and an accountability journal.

    Lifetime Course Access with Updates 

    Lifetime access to the online program and the Facebook Group - even when you’re done
    with your 10-week program, you’re welcome to join the weekly Q&A sessions and
    stay in the Facebook group. 

    The Brain-Body Reset

    Don’t Let Your Past Failures Dictate The Future Of Your Health

    We understand whether this is your first try or another attempt, you are worried your health will continue to go down. You don’t want to end up like your mom, aunt, uncle, grandma, or grandpa who spent the last years of their lives living in doctors offices due to health issues that could have been prevented had the foundational aspects that give health been addressed.

    We forget about how important our brain is. It defines our potential in all aspects of life. I have multiple patients who went through divorce, lost jobs, entire savings, and hit rock bottom due to not getting their brain-body health back and live with the constant fear of developing memory loss in their 40-60’s.

    Imagine Your Life Without:

      • 15 to 30 pounds of excess weight

      • Low-energy levels

      • ​​Poor sleep

      • Cravings and emotional eating 

      • Pain and inflammation

      • ​Hormonal imbalances

      • ​Tasteless diet food

      • ​Intense workouts

      • Yo-yo dieting and the weight-loss rollercoaster 

      • Low self-esteem and low self-confidence 

      • Brain fog

      • Sluggish metabolism

      • Calorie-restriction diets that don’t work

      • Feeling hopeless that things will never change

      I Invite You To Join Our

      Brain-Body Reset Program!

      What you’ll receive

      Lifetime Access                                                                                                                  Priceless

      *Plus Tax Where Applicable

      Join us if you want to: 

      • Get an amazing value for 10 weeks of personalized health support!

      • Free yourself from stubborn weight

      • Greatly improve your quality and enjoyment of life

      • Reach a level of health and confidence you didn't think was possible!

      3 Health Myths Debunked​

      Myth #1

      I’ve tried “everything”

      We hear this over and over from new patients who feel they’ve done everything they can to 

      get better. However, when we work with them, it’s clear there are still many stones left unturned, so this is far from the truth.

      Myth #2

      I don’t have time

      We all have the same amount of time in a day, and time passes whether we’re healthy or not, but few things are more wasteful than time spent being sick. To make the most of your time with us, we offer convenient telephone and recorded video consultations.

      Myth #3

      I can figure this out

      on my own

      We live in the era of information, yet the most valuable information you need is the knowledge of what’s going on inside your body. We provide you with the expert insights into your personal health challenges and how to overcome them.

      The Brain-Body Reset FAQ

      • How is this different from other programs?

        This program goes far beyond weight loss and a diet. It really focuses on teaching you the fundamentals to live a healthy and balanced life, before chronic disease sets in. Most programs start by skipping the fundamentals of health. 

      • How much weight will I lose?

        The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 is the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. This program is designed to gently and safely lower your weight. The average person loses between 15-45 pounds in 6 weeks!

      • What will I be eating?​

        During the program, you will be eating a nutrient-dense, hypoallergenic, and anti-inflammatory diet. You will have an unlimited intake of certain foods (veggies and greens) with a balanced intake of lean protein, starches, and fruit. You will have over 100 recipes to choose from and lots of new foods to nourish your body!

      • What if I am on medication?

        If you are on medication, you will need to work with your prescribing provider. As your health improves, the need for medication often reduces. Those on blood pressure and diabetes medications will need to carefully monitor their levels since many patients experience complete normalization of their blood sugar and pressure levels. For those who are diabetic, we suggest purchasing a continuous blood glucose monitor to track their numbers. 

        • Why do you suggest no/little exercise?

          This is a question that comes up often. The basis of our program is to reset your nervous system to a state of healing and repair. Most exercise programs are far too demanding and create more of an imbalance. During the first phase of the program, you will be able to engage in yoga, walking, rebounding, and sauna use.

        • Are the results permanent?

          We designed this program to have permanent results. The results will correspond with your adherence to a healthy lifestyle. Since “healthy” is multifaceted, it's important to follow the upgraded lifestyle for a lifetime. It's not about perfection, it's about the pursuit of your best self. If you are strictly doing this program to look good, this is not the program for you. This program is for those that are willing to do good so they can feel good and then look good!

        • What happens when the 10-weeks are finished?

          If you have more weight to lose, you may repeat the program as many times as you like. Simply pay for the products you need. You will have lifetime access to the private Facebook group and online course. This will enable you to continue to learn and benefit from our growing library of knowledge and have access to special offers, events, and trainings!

        • Who is this program NOT for?

          This program is NOT for those that are extremely ill or have a debilitating chronic disease. This program is for those that deeply value their health, are highly coachable, like accountability, are responsive to positive feedback, and are honest with themselves and others. The goal of this program is not perfection, instead the goal is for personal growth!

        The Brain-Body Reset Program is the most comprehensive, practical, and affordable healthcare approach on the planet!


        From it, you will learn the lifestyle strategies
        and mindset shifts you need to live your life
        with confidence, clarity, excitement, and a
        sense of calmness that washes over you every
        night as you drift off to sleep...


        This is an investment that will benefit you
        for the rest of your life - and YOU ARE
        WORTH IT! I'm glad I did it. 


        I look forward to meeting you and celebrating
        your wins!



        The Brain-Body Reset

        © 2021 Spencer Zimmerman LLC • Middleton, Idaho, Phone 905.267.8568

        Privacy Policy | Terms & Conditions | Disclaimer

        All Rights Reserved 2021 © Copyright Spencer Zimmerman LLC